<2> Do These Things Now to Prepare for Daylight Saving Time
<3> Understand the Basics of Daylight Saving Time
Many countries around the world observe Daylight Saving Time (DST), which involves temporarily advancing clocks during the summer months by one hour so that people can make the most of the sunlight during their waking hours. In the United States, DST typically begins on the second Sunday in March and ends on the first Sunday in November.
<3> Prepare Your Home and Family
To ensure a smooth transition to DST, follow these steps:
- Check your clocks and devices: Make sure all clocks, including those on your wall, phone, and computer, are set to the correct time. Also, update the time on your thermostat, smoke detector, and other smart devices.
- Adjust your sleep schedule: Try to go to bed a little earlier in the days leading up to DST to help your body adjust to the new sleep schedule.
- Update your routines: Plan ahead and adjust your daily routines to accommodate the new time. This includes meal times, exercise schedules, and bedtime routines.
- Consider the impact on your pets: Pets may also be affected by the