<2>Preserving Your Vision as You Age: 5 Essential Tips from an Ophthalmologist
<3>Introduction
Vision loss can be particularly difficult for seniors, as impaired eyesight can lead to more falls, decreased mobility and loss of independence, says Dr. Vaidehi Dedania, an ophthalmologist at Scripps Clinic in San Diego. With age, the risk of vision loss increases due to various factors such as cataracts, glaucoma, age-related macular degeneration (AMD), and diabetic retinopathy. However, there are several ways to preserve your vision as you age, and Dr. Dedania shares her expert advice on the top 5 ways to do so.
<3>1. Get Regular Eye Exams
Regular eye exams are crucial for detecting vision problems early on. Dr. Dedania recommends getting your eyes checked every 2-3 years if you’re under 40, and every 1-2 years if you’re over 40. This will help detect any potential issues before they become severe.
WHO estimates that approximately 200 million people worldwide suffer from vision